Talking about health, mental health, good habits, bad habits, how to find your passion and become a high performer in every aspect of your life.
I sit down with Jeffrey Morgan to talk about health, mental health, good habits, bad habits, how to find your passion and become a high performer in every aspect of your life.
The first part of the video we talk about Jeffrey's journey, what led him to become who he is today, the challenging upbringing, and how he was transform himself and many others around him.
Mental health is a taboo topic in many ways but this year with the pandemic affecting almost everyone, mental health is extremely important to address.
Finding your motivation can be very challenging at time and it often stems from lack of passion. We talk about that too.
Whether it's losing weight, overcoming addiction or simply become a high performer, this episode unpacks a lot of important concepts that Jeffrey has constantly employed to help people, companies and communities in Australia overcome mental blockages, limited beliefs, trauma, self-doubt, and achieve more.
I'd love to know your thoughts in the comments and what topics you'd like to see me cover in the next few episodes.